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Health & Wellbeing Tools and Resources

Body Mass Index (BMI) Calculator

BMI is an important measure of health, particularly cardiovascular health. BMI provides a measure of body fat. A high BMI is implicated in a wide range of conditions such as heart disease and cardiovascular disease. Use this tool to calculate your BMI.

FREE Download of the Source Code For the BMI tool. to use on your website. Attract more visitors!

Personal Adaptability Assessment

This tool will help you to assess your resilience to the demands and rigours of daily life. Your responses will cue you on areas where further personal development may be beneficial.

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Woman measuring waist circumference

Learn what the Body Mass Index (BMI) tells you about your health. Use the BMI tool to calculate your score.

 
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The information provided on this website is only a guide to health related matters and is provided without guarantee of accuracy or currency. No reliance should be placed upon this information when making medical or therapeutic decisions about your own health. Please consult your own health provider before implementing any changes to your lifestyle or medication.